Wrist weights

What is Wrist weights?

CATEGORY:

Wrist weights are usually slipped onto the hand and contain light weights that are attached to the wrist by velcro. They are used to enhance strength in the arms and enhance all aerobic exercises.

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How do members experience Wrist weights?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Improve flexibility/strength 1 1

Common side effects

Side effect Patients Percentage
Fatigue 1
Muscle soreness 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 1
None 0
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What are people saying about Wrist weights?

2

2

members have reported taking Wrist weights

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