What is Wrist weights?
CATEGORY:
Wrist weights are usually slipped onto the hand and contain light weights that are attached to the wrist by velcro. They are used to enhance strength in the arms and enhance all aerobic exercises.
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How do members experience Wrist weights?
Top 5 reported purposes & perceived effectiveness
Purpose | Patients | Evaluations | Perceived Effectiveness |
---|---|---|---|
Improve flexibility/strength | 1 | 1 |
Common side effects
Side effect | Patients | Percentage |
---|---|---|
Fatigue | 1 | |
Muscle soreness | 1 |
Side effect severity
Severity | Evaluations | Percentage |
---|---|---|
Severe | 0 | |
Moderate | 0 | |
Mild | 1 | |
None | 0 |
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What are people saying about Wrist weights?
2
2
members have reported taking Wrist weights
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