How do members experience Tai Chi?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 42 20
Balance problems 18 12
Parkinson's disease 13 9
Fibromyalgia 7 3
Improve flexibility/strength 6 4

Common side effects

Side effect Patients Percentage
Muscle soreness 3
Pain in lower back 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 1
Moderate 3
Mild 2
None 42